"Want To Live LONGER?" – Biohacker Gary Brecka's SECRET Science For Anti-Aging

Valuetainment
Mar 8, 2025
"Want To Live LONGER?" – Biohacker Gary Brecka's SECRET Science For Anti-Aging
https://www.youtube.com/watch?v=CyXWhPm7k5Y
Patrick Bet-David and Gary Brecka discuss optimizing young athletes' performance, injury prevention, and cognitive function. They explore diet, supplements, hydration, red light therapy, and the benefits of hydrogen water. The conversation also covers the science behind recovery, brain health, and maximizing athletic potential.
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Patrick Bet-David is the founder and CEO of Valuetainment Media. He is the author of the #1 Wall Street Journal Bestseller “Your Next Five Moves” (Simon & Schuster) and a father of 2 boys and 2 girls. He currently resides in Ft. Lauderdale, Florida.
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