Signs You’re Addicted to Your Phone—Backed by Science!
5 months ago
3
Are you addicted to your phone? A new study reveals shocking statistics about our screen habits! 86% of people feel stressed by the evening due to constant notifications, and 69% stay up later than planned just scrolling! Neuroscientists explain how every ping and buzz triggers dopamine, making us crave more—just like an addiction. Watch now to see if you have these common signs of phone addiction and learn how to break free!
#PhoneAddiction #SmartphoneStress #DigitalDetox #ScreenTime #MentalHealth
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