You’re TRAPPED In Your Own Mind – Here’s How to Escape

In this powerful conversation, Osher Günsberg opens up about the mental prison we unknowingly create for ourselves—how our thoughts, fears, and habits keep us stuck in cycles we can’t seem to break. From the hidden pressures of success to the struggle of identity, addiction, and relationships, we explore what it truly takes to break free.

We uncover:
The illusion of control and how it fuels anxiety
How addiction rewires your brain and keeps you trapped
The mental loop of success that no one talks about
What it takes to rewire your habits and create real change
The challenges of navigating relationships while evolving
The modern crisis of masculinity and what it means today

Osher shares his deeply personal journey—from battling anxiety and addiction to finding clarity, healing, and purpose. This episode is a must-listen if you've ever felt stuck, trapped in overthinking, or battling an invisible force that keeps you from the life you want.