Ketones On HEAVY CREAM + Low Protein! Day 2 of ex150 Keto

The premise is simple: 150g beef, 80g pasta sauce, 60g veggies... and unlimited heavy cream to satiety. Here's day 2 of my personal attempt to see how much fat I lose in 30 days. Find out what my ketones are on high fat, low protein as well as how my weight loss is going and what my energy levels are like on this diet.

ex150 Overview: https://www.exfatloss.com/p/losing-43lbs-in-144-days-on-ex150-diet

My stack:
- 50-100mg Thiamine/B1 (Bulk Supplements, haven't started it yet) daily
- 480mg Magnesium Glycinate (Pure Encapsulations) before bed
- 750 IU Vitamin E (IdeaLabs "TocoVit") twice weekly
- Contemplating 2g Creatine HCL (BEYOND RAW) daily
- 1,027.5mcg T4 (Levoxyl) total per week, daily dose of 137mcg plus another half dose once weekly

Timestamps
0:00 Intro
0:09 Waking Temp
0:50 Weigh In
1:42 Re-Weigh In
2:44 Breakfast (Transition)
3:17 Temperature Update (Post-Eating Temp)
4:51 Heavy Cream with Black Tea
5:23 Ketone Test and Results
6:50 Lunch (Transition)
7:12 Dinner
7:42 Energy Levels, How I'm Feeling
9:13 On the Meals
9:32 Energy Intake and Satiety, Cravings