Unlock Tight Shoulders

👊 Busy dads, don’t let stiff shoulders hold you back!

Whether you’re chasing your kids, lifting weights, or just trying to stay strong, shoulder mobility is key. These quick exercises need minimal equipment—just your body, a band, or a dumbbell. Perfect for home or the garage gym!

✅ Benefits:
-Loosen tight shoulders
-Reduce pain and stiffness
-Improve strength and range of motion
-Feel better in workouts and everyday life

💪 Hit play, follow along, and feel the difference!

Tag a dad who needs this!

#FitDad #ShoulderMobility #GarageGymDad #BusyDadFitness