I used to be fit like you, but then I had kids

“Just wait, you’ll see…”
❌ “I used to be fit like you… then I had kids.”

I’ve heard it all. But here’s the thing—I HAVE kids. Four of them. Two being twins. And I’m still here, showing up, putting in the work.

Having kids isn’t an excuse to let yourself go. It’s the reason to level up.

Because they don’t just need a dad who’s around—they need a dad who’s capable. Strong enough to carry them, fast enough to chase them, healthy enough to be here for them long-term.

So don’t wait for “you’ll see.” Decide to be different.

Drop a 🔥 in the comments if you refuse to let dad life be your excuse!

#DadStrength #NoExcuses #FitDadLife