Is Social Media Addiction Stealing Your Life?

Are you addicted to social media? Do you spend hours scrolling, missing out on real-life relationships and responsibilities? This video reveals the dark reality of social media addiction and its deep impact.
Follow Alex, a relatable character who starts their day with notifications and gets trapped in the endless scroll. We explore how social media fuels insecurity through comparison to "perfect" lives, how algorithms hook us with emotional triggers, and how it replaces real connections with fleeting likes.
But there’s a way out. Learn practical steps to break free: set screen-time limits, delete apps after use, and rediscover hobbies and loved ones. Take control and live intentionally—watch now to see how.
Timestamps:
0:00 Intro

1:30 The Endless Scroll Trap

3:45 Comparison and Insecurity

6:00 Algorithms That Hook You

8:15 Losing Real Connections

10:30 Steps to Break Free

12:45 Reclaim Your Life

Hashtags: #SocialMediaAddiction #DigitalDetox #MentalHealth #Productivity #SelfImprovement #TimeManagement #Relationships #TechnologyAddiction #Dopamine #Algorithm