What These Nutrient Dense Superfoods Do For Your Brain?

Kathleen investigates “super foods”. We discuss the merits of thermography versus mammography. Peter talks about future guests and our featured author.
Kathleen’s Deep Dive
Nutrient-dense foods can help support cognitive health and can ultimately protect against decline. Some of the foods you should include for brain health are: fatty fish, berries, turmeric, whole grains, dark chocolate, leafy greens and coffee.
The article is at the link in the "mentioned On The Show" section below.
Mentioned On The Show
Scott Bukow www.mybrainmechanic.com
Thea Trussler www.petassistancetraining.com
Super Fruits article – Yahoo News
Dr. Jockers Mammogram article
Mary Kubisewski Thermography episode
The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais
contact us to be a guest on our show.
https://TheYakkingShow.com peter@theyakkingshow.com kathleen@theyakkingshow.com
Join our community today so you don't miss out on advance news of our next episodes.
https://bit.ly/40GdxCG
Here are some of the tools we use to produce this podcast.
Kit for sending emails and caring for subscribers
Hostgator for website hosting.
Podbean for podcast hosting
Airtable for organizing our guest bookings and automation.
Yakking Show Affiliates
Dr. Morse’s Herbal Health Club Remedies https://bit.ly/3Oc2J8L
Science Driven Supplements - Circuguard & OxyBoost https://bit.ly/3VPzsV8
MyWayCBD https://bit.ly/4jFzmd0
BAM Metrics Exercise Equipment https://bit.ly/3SMnZom
B3 Sciences BFR bands https://bit.ly/4g9HmzV
Chatterboss Virtual Assistants https://bit.ly/3Obmzlb

Clicking on some links on this site will let you buy products and services which may result in us receiving a commission, however, it will not affect the price you pay.