The 3 Simple Strategies To Substantially Increase Productivity | The John McLauchlan Podcast E006

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The 3 Simple Strategies To Substantially Increase Productivity | The John McLauchlan Podcast E006.

Welcome to episode 6 of the John McLauchlan Podcast, in this week's episode, I explain how to dramatically improve your productivity by looking at your eating habits, sleep and exercise.

I also cover the supplements I take to boost performance and mental clarity.

This is not a one solution fits all podcast, but a common sense approach to understanding your body by giving it what it needs to function at optimal performance.

#health #podcast #episode6

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