Processing Grief

Join Christopher In this heartfelt episode, Christopher delves into the complexities of grief and its impact on our lives. He shares personal experiences and insights on how caregiving can lead to emotional exhaustion, emphasizing the importance of self-care and finding outlets for stress relief. Through his reflections on loss, Christopher highlights the various stages of grief and encourages listeners to embrace their emotions as part of the healing process. Tune in for a compassionate exploration of how grief shapes our lives and the necessity of understanding its profound effects.