Morning Coffee with Doc Jeff

March 3, 2025: Join me this morning at 8 AM CST as we dive into functional blood labs—but not in a way that overwhelms you with numbers and charts. Instead, we’re getting real about why blood work matters, what it reveals about your health before things go wrong, and how it helps you take control of your energy, metabolism, and well-being.
Then, we’re tackling motivation vs. discipline—because waiting to “feel motivated” is the fastest way to stay stuck. I’ll break down why motivation fades and how discipline and daily habits are the true keys to success in health, business, and life.
🔥 No fluff. No excuses. Just real talk about owning your health and mindset.