Do you need to supplement with Urolithin A for Mitochondrial Health & Anti-Aging

Ever feel like your energy is running on empty? Urolithin A might be the key to revitalizing your cells and supporting healthy aging. This powerhouse compound, naturally produced by gut bacteria from foods like pomegranates and berries, helps clean up aging mitochondria and boost endurance. But here’s the catch—only 40% of people can make it efficiently. Learn how Urolithin A supports mitochondrial function, whether diet alone is enough, and why supplements may be the fastest way to optimize its benefits.

🔹 How Urolithin A works in the body
🔹 The best foods for natural Urolithin A production
🔹 Supplements vs. food—what works best?

Drop a comment and let me know—are you team pomegranates or supplements? 🚀

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The content of this presentation, on AddictiveWellness.com and from Sage Dammers is for informational purposes only and is in no way intended as medical advice, as a substitute for medical counseling, or as a treatment or cure for any disease or health condition, nor should it be construed as such. Always work with a qualified health professional before making any changes to your diet, supplement use, prescription drug use, lifestyle, or exercise activities. Please understand that you assume all risks for the use, non-use, or misuse of this information.