The Difference Between Constrictive and Constructive is U!

While reading through my previous journal notes, my eye was caught on the word constrictive. I was using it to describe how I was feeling. My chest was tight. My throat felt tight. My shoulders were up to my ears with stress. My body was telling me something. Have you ever felt constricted? Feeling like you have to play by some rules that don’t even make sense?

Sharing examples in my life, I explore this constriction feeling in this podcast and then realize that perhaps constructive feels a lot better. Building —constructing —a life I really want and to have freedom and creativity.
It all comes down to U! Listen in and let me know your thoughts!

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