Natural Help for Menopause Part 1 S2E4

In this episode of the Holistic Health Guide Podcast, host Kathryn Berg, a certified classical homeopath with over 20 years of experience, explores the complexities of hormonal health in women. She discusses the historical and biological perspectives on menopause and Hormone Replacement Therapy (HRT), emphasizing the potential risks of prolonged hormone exposure, including breast cancer.

Kathryn also delves into the role of synthetic hormones, the impact of hormonal birth control on menopause, and the environmental factors contributing to hormonal imbalances, such as endocrine disruptors found in plastics. The episode concludes with practical tips on reducing exposure to these harmful chemicals. Stay tuned for the next episode, where Kathryn will provide natural remedies for menopausal symptoms.

00:00 Welcome to the Holistic Health Guide Podcast
00:50 Introduction to Hormonal Issues
02:12 Understanding Hormone Replacement Therapy (HRT)
05:45 Homeopathy vs. HRT
06:33 Impact of Birth Control on Hormones
12:00 Environmental Endocrine Disruptors
18:13 Tips to Reduce Exposure to Hormone Disruptors
25:22 Conclusion and Next Episode Preview

Links mentioned in the Podcast:
https://www.lotushomeopathy.com/menopause-night-sweats-irritability-homeopathy-can-help-whew/

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https://www.linkedin.com/in/kathryn-zochert-berg-3888851/

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