The Importance of Nutrients and How to Implement Them in Your Diet

To feel good you need to have a good diet. But what is a good diet. In this video we discuss how important nutrients is for your diet.

⏱️⏱️VIDEO CHAPTERS⏱️⏱️
0:00 - Story
0:38 - Chapter 1: Why Nutrients Matter More Than Diets
3:47 - Chapter 2: The Essential Nutrients You Need
7:52 - Chapter 3: How to Build the Perfect Diet
10:46 - Summary

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