Walking is the Best Way to Avoid Clogging Up the Already Spent Medical System!

Getting up and going for a walk is the easiest thing you can do to get healthier. If you live in a country with socialized medicine or if you are in the US and dealing with high medical costs, the best way to avoid the system is stay healthy and you can do that by simply putting one foot in front of the other!

Sources:
Daily Mail: https://www.dailymail.co.uk/health/article-14431393/gps-prescribe-parkrun-activity-ease-nhs-presure.html

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