How to Support Your Immune System Every Day

A strong immune system starts with a healthy gut! Support your body by:

✅ Eating more fruits & veggies 🌿
✅ Sleeping 7-8 hours 😴
✅ Exercising daily 🏃‍♂️
✅ Reducing stress ❤️
✅ Adding supplements to fill nutrient gaps 💊

Small daily habits make a big difference! What’s your favorite immune-supporting tip? Drop a comment below! 👇

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