Chicken Steak with White Garlic Sauce - Quick Delicious Chicken Steak Recipe

### **Chicken Steak with White Garlic Sauce – Quick & Delicious! 🍗🧄**

This **restaurant-style chicken steak** is juicy, flavorful, and served with a rich **creamy garlic sauce**. Perfect for a quick and satisfying meal! Ready in just **30 minutes**.

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### **🥩 Ingredients:**

#### *For the Chicken Steak:*
- 2 boneless chicken breasts (flattened to ½ inch thickness)
- 1 tsp salt
- ½ tsp black pepper
- ½ tsp paprika (optional)
- 1 tsp garlic powder
- 1 tbsp lemon juice
- 1 tbsp olive oil or butter

#### *For the White Garlic Sauce:*
- 1 tbsp butter
- 1 tbsp garlic (minced)
- 1 tbsp all-purpose flour
- 1 cup milk (warm)
- ¼ cup heavy cream (optional, for extra richness)
- ½ tsp salt
- ½ tsp black pepper
- ½ tsp oregano or thyme
- ¼ cup grated Parmesan cheese (optional)

#### *For Serving:*
- Mashed potatoes or garlic bread
- Steamed vegetables (carrots, beans, broccoli)

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### **👨‍🍳 Instructions:**

#### **1️⃣ Prepare the Chicken Steak:**
1. Flatten the chicken breasts using a rolling pin or meat mallet for even cooking.
2. Season both sides with **salt, black pepper, paprika, garlic powder, and lemon juice**.
3. Heat **olive oil or butter** in a pan over medium heat.
4. Cook the chicken for **4-5 minutes per side**, until golden brown and fully cooked.
5. Remove from the pan and let it rest.

#### **2️⃣ Make the White Garlic Sauce:**
1. In the same pan, melt **butter** and sauté **garlic** until fragrant (**30 seconds**).
2. Add **flour** and whisk for **1 minute** to remove the raw taste.
3. Slowly pour in **warm milk**, stirring continuously to avoid lumps.
4. Add **cream (if using), salt, black pepper, and oregano/thyme**. Simmer until thick.
5. Stir in **Parmesan cheese** and mix until smooth.

#### **3️⃣ Serve & Enjoy!**
- Place the **chicken steak** on a plate.
- Pour the **white garlic sauce** over the top.
- Serve with **mashed potatoes, steamed vegetables, or garlic bread**.

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### **🔥 Pro Tips:**
✔ **Tender Chicken?** Marinate for at least 30 minutes for best results.
✔ **Extra Flavor?** Add chili flakes or Dijon mustard to the sauce!
✔ **Healthier Option?** Use **Greek yogurt instead of cream** in the sauce.

This **juicy, creamy chicken steak** will surely be a family favorite! 😍 Would you like a quick mashed potato recipe to go with it? 😊