Progress Over Perfection in Fitness

If you're struggling to start your fitness journey, it's not your fault. Most beginners follow the wrong advice—extreme diets, exhausting workouts, and unrealistic expectations. But fitness isn't about being perfect. It's about showing up, even when it's hard. Start with small, consistent habits. Walk more. Eat real food. Get enough sleep. In a few months, you'll look back and realize how far you've come. Progress over perfection—always. Follow for more tips