Ditch the Carbs! Nutrient Dense Breakfast with Eggs & Purple Cabbage

Forget the pancakes, toast, oatmeal, and sugary cereals -- it's time for a nutrient-packed breakfast! In this episode of Cooking on the Fly, I'm cooking up some eggs with vibrant purple cabbage for a gut-friendly, high-energy meal. Simple, healthy, and packed with flavor! Plus, I'll show you how to clean and season your cast iron pan to keep it in tip top shape.