Episode 038 - Toning the Vagus Nerve and Optimizing Lymphatic Function to Transform Health

In this episode, we are joined by Dr. Arianne Missimer, a leading expert in integrative health, to explore the profound connection between the lymphatic system and the vagus nerve. Often addressed as separate entities, these two systems work in harmony to support detoxification, immune function, and stress management. Together, we’ll uncover the science behind chronic inflammation, poor sleep, and stress-related conditions stemming from stagnation in these systems—and provide actionable tips to help you restore balance, de-stress, and reclaim your health.