Stop This ONE Habit to Boost Your Productivity | Expert Tips
8 months ago
9
Learn the ONE habit that's secretly killing your efficiency and learn how to eliminate it.
Discover powerful insights in this interview between Steven Bartlett and David Epstein about the "Zeigarnik effect" - the scientific phenomenon that explains why unfinished tasks leave a mental residue that impacts your productivity, focus, and performance.
#selfimprovement #worklifebalance #productivity #timemanagement #timeblocking
CHAPTERS:
00:00 - Intro
00:22 - How to Innovate
04:54 - Encouraging Experimentation in Teams
08:26 - Boosting Career Productivity
08:56 - Strategies for Increased Productivity
10:55 - The Dangers of Multitasking
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