The Balance We Often Miss: The Buddha’s Lesson on True Protection

Buddhist Daily - Quotes, Commentary and Practical Wisdom

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Buddhist Daily Book Entry:
FEBRUARY 26th

THE INTERCONNECTED PATH OF PROTECTION

"Protecting oneself, one protects others; protecting others, one protects oneself."
—The Buddha, Samyutta Nikaya 47.19

In the Samyutta Nikaya, the Buddha shares a parable about a bamboo acrobat and his apprentice. The master instructs his apprentice to watch over him during their performance, believing mutual vigilance ensures safety. However, the apprentice wisely responds that by each focusing on their own balance and mindfulness, they both contribute to a successful and safe performance. This story illustrates the profound connection between personal mindfulness and the well-being of others.

By diligently practicing mindfulness and self-awareness, we create a stable foundation from which we can offer genuine support to those around us. Conversely, by extending compassion and protection to others, we reinforce our own sense of purpose and interconnectedness. This reciprocal relationship suggests that the acts of safeguarding oneself and others are not separate endeavors but are mutually reinforcing aspects of a compassionate life.

Consider how your personal mindfulness practice contributes to the well-being of those around you. By nurturing your own mental and emotional health, you become better equipped to offer support and compassion to others.

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