Dr. Martha Beck on why you feel so anxious and what to do about it

Best-selling author and coach Dr. Martha Beck explains how she finally got rid of her anxiety after 60 years, and how you can do the same. #CNN #News #marthabeck

For more on Dr. Martha Beck's simple steps to control anxiety, go here - https://www.cnn.com/2025/02/15/health/martha-beck-beyond-anxiety-wellness/index.html

Find Dr. Martha Beck's new book, "Beyond Anxiety: Curiosity, Creativity, and Finding Your Life's Purpose" here - https://marthabeck.com/beyond-anxiety/