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Healing Through Trauma with Patricia Noelle
📒Show Notes and Resources📒
In this heartfelt conversation, Patricia Noelle shares her transformative journey from trauma to healing, exploring the profound impact of childhood experiences, the role of psychedelics in her recovery, and the importance of community and self-compassion. She emphasizes the interconnectedness of mental health and spirituality, advocating for a holistic approach to healing that includes nutrition and vulnerability. Patricia's insights offer hope and encouragement for those on their own healing journeys, reminding us that healing is possible and that we all have the power to change our narratives.
Chapters
00:00 Journey to Healing: A Personal Story
03:01 Breaking Free from Dogma: Leaving the Mormon Faith
06:03 The Role of Forgiveness in Healing
09:14 Navigating Childhood Trauma and Resentment
11:57 The Impact of Psychedelics on Healing
15:04 Understanding the Integration of Psychedelics
18:09 Family Dynamics and Healing Together
20:58 The Power of Self-Reflection and Compassion
23:59 Exploring the Use of Psychedelics in Therapy
27:10 The Importance of Addressing Childhood Experiences
29:58 The Ongoing Journey of Healing and Growth
38:40 The Struggles of Sobriety and Coping Mechanisms
40:14 The Role of Community in Healing
42:51 Rebuilding Community Post-COVID
44:29 The Importance of Connection and Authenticity
46:44 Understanding Attachment and Self-Safety
47:56 Self-Care as an Act of Self-Love
49:52 Discovering Soul Purpose and Healing Journeys
52:34 The Intersection of Nutrition and Healing
56:37 Healing Childhood Trauma and Emotional Blockages
01:01:25 The Power of Vulnerability in Healing
01:06:53 Spirituality and Mental Health in Modern Society
01:10:28 Resources for Healing and Growth
01:11:53 A Message of Hope and Resilience
Guest: Connect with Patricia Noelle
➡️ www.patricianoelle.com
➡️ / Trish.damon.102
➡️ / patricia_noelle_/
➡️ / @patricia_noelle
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