Carrot Soup with Spinach 🥕🥣🌿

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My name is Adriana Lemos, and I will teach many easy and delicious recipes, all tested and approved!

Carrots are a vegetable rich in carotenoids, potassium, fiber, and antioxidants. 🥕✨ These nutrients promote eye health, help prevent premature aging, and strengthen the immune system. 💪👀🛡️
Spinach is packed with essential vitamins like A, C, and K, as well as minerals such as iron and magnesium. 🥬✨ It is also rich in antioxidants! Plus, its nutritional value provides significant health benefits thanks to its potassium and fiber content. 💪🥗

📌 Note: The preparation method is in the video. Watch it in full so you don’t miss anything! 🎬✅