Why Bad Habits Are Easier to Form!

Why Bad Habits Are Easier to Form!

💥 "Bad habits are easier to form because they offer instant gratification. But real growth comes when you choose the hard road—over and over again." 💥
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I would say that's probably more and more, the reason I think it could be generational partially is probably just, you know, environment has a lot to do with it. Why bad habits often feel easier to fall into, why you think it's easier to form bad habits than perhaps it is good habits. Instant gratification. Oh, instant gratification. That's why they're also a little bit easier to do, right? Way easier and more pleasurable. Yeah, way easier to pick up a pack of cigs or bump cigs. Or take a swig than it is to get your happy ass up get in the car drive to the gym going to the gym and start working out a lot more people have bad habits and good habits monkey see monkey do there's more people doing them more influenced they're enforced in social media everything you see online they're rewarded bad habits are rewarded bad habits are rewarded