Premium Only Content
This video is only available to Rumble Premium subscribers. Subscribe to
enjoy exclusive content and ad-free viewing.
Best Chest Workouts at Home #chestworkout
9 months ago
37
"HOME CHEST WORKOUT
Get a stronger, more defined chest from the comfort of your own home!
In this video, I'm sharing my favorite 4-exercise chest workout routine that you can do at home with minimal equipment.
*EXERCISES:*
1. Push-ups: 3 sets of 12-15 reps
2. Chest Dips (using a chair or bench): 3 sets of 12-15 reps
3. Incline Push-ups (using stairs or a bench): 3 sets of 12-15 reps
4. Chest Flys (using dumbbells or water bottles): 3 sets of 12-15 reps
*FOLLOW ALONG:*
Watch as I demonstrate each exercise and provide tips for proper form and technique.
*GET STARTED:*
Try this workout routine at home and let me know how it goes!
Don't forget to like, comment, and subscribe for more fitness content! #chestworkout #homeworkout #fitnessmotivation"
Loading 1 comment...
-
20:39
Forrest Galante
8 hours agoCatching A Giant Crab For Food With Bare Hands
5.7K6 -
26:01
MetatronHistory
4 days agoThe REAL History of Pompeei
1.01K2 -
15:42
Nikko Ortiz
1 day agoPublic Freakouts Caught On Camera...
98K30 -
21:57
GritsGG
13 hours agoHigh Kill Quad Dub & Win Streaking! Most Winning CoD Player of All Time!
974 -
5:44
SpartakusLIVE
16 hours agoARC BOUNTY HUNTER #arcraiders
1.69K1 -
15:50
MetatronCore
2 days agoMy Statement on Charlie Kirk's Shooting
1.37K5 -
LIVE
Lofi Girl
2 years agoSynthwave Radio 🌌 - beats to chill/game to
844 watching -
3:31:12
Price of Reason
11 hours agoThanksgiving Special - Is Stranger Things 5 any good and other SURPRISES!
106K1 -
14:14
Robbi On The Record
6 hours ago $2.79 earnedThe Identity Crisis No One Wants to Admit | Identity VS. Personality
8.92K2 -
31:10
The Why Files
4 days agoThe First Earth Battalion: America's Strangest Military Experiment
54.8K26