DEPRESSION: Guide your Family to Deal with Emotions Biblically (Seven Minute Seed)

Breaking Free from Depression — There's Hope and Healing in Christ

Sadness and depression can feel like an inescapable cycle, but God never intended for you or your family to live under their weight. In this episode, we’ll explore what the Bible says about breaking free from the grip of habitual sadness and finding lasting joy in His presence. Discover practical ways to renew your mind, lift the heaviness, and walk in the hope, peace, and healing that only Jesus can bring.

Don’t let sadness steal another day—tune in now and step into God’s joy! 🎧✨💛

The "Guide Your Family to Deal with Emotions Biblically" series is designed to help moms teach their children how to use God's tools, available to all His kids, to take control of their emotions. In this journey, we will explore how emotions follow thoughts and how to address them in a way that fosters spiritual and emotional maturity.

Too often, when children express negative emotions, the instinct may be to shut them down or make them feel bad for experiencing them. But this approach is like putting a band aid on an amputation—while it may temporarily hide the issue, it doesn't address the root, and over time, the unresolved emotions can lead to even greater struggles.

Instead, this podcast will provide biblical wisdom and practical tools to help you guide your children in managing their emotions effectively. God has given us the ability to feel, but He has also equipped us with His Word and His Spirit to teach us how to be in control of our emotions rather than being led by them. As moms, we have the opportunity to disciple our children in this area, showing them how to harness their emotions rather than being overtaken by them.

Join us as we discuss:

How thoughts influence emotions and behaviors
Biblical principles for managing emotions in a healthy way
Practical ways to help your children express their feelings without being ruled by them
How to foster open, honest, and God-centered conversations about emotions
Encouragement for moms who may feel overwhelmed in this process

Your role as a mother is powerful, and God wants to work through you to help your children grow in emotional and spiritual strength. Let's walk this journey together, equipping the next generation to be led by faith, not feelings!

Seven Minute Seed is a refreshing segment of the Intentional Momma podcast! In these next seven minutes, you’ll receive an empowering word of truth straight from the Bible—fuel to energize your day and anchor you in God’s promises.

Moms, this is your moment to pause, be encouraged, and be built up in your most holy faith, stepping confidently into the plans God has for you. Let’s plant those seeds of truth and grow together!

To follow Pastor Kate, learn more about what God is doing and more, go to the Intentional Momma Podcast website for more information! https://www.rootbible.com/intentionalmommaspodcast

And to sow into these Biblical truths shaping lives and equipping Christians to grow spiritually, go to: https://rootbible.com/seed

Seven Minute Seed and the Intentional Momma Podcast are part of the tools God is using to equip the generations to be rooted in the Word and ignited by the Spirit through Root Bible, a 501(c)3 non-profit organization. https://rootbible.com

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