Stubborn Belly Fat—Why It's Real, The Root Cause, And How To Fix It

In this video, we'll look at why diets only work temporarily for stubborn belly fat and don't work in the long term, how stubborn fat is different from regular fat, what the root of stubborn fat is, and what we can do to fight back.

00:26 Stubborn Fat Is Not Merely A Calorie Issue
04:16 A New Type Of Fat
6:41 Stubborn Fat Is Linked To Chronic Inflammation
9:27 These Two Vitamin Deficiencies Linked To Stubborn Fat
11:58 Digestive Issues
16:56 Root Cause Of Stubborn Fat
18:31 Temporary Fix But Fast
21:51 The Long-Term Fix
25:52 Can't I Just Take Supplements?
36:00 Avoiding Toxins That Cause Immune System Damage
42:11 Action Steps To Get Started

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