Could We Use Step 4 Of Dr. Schwartz 4 Steps (OCD) Way Before The Step 1?

6 months ago
33

#ocd #Thoughts #Brainlock
Let see if in this video the suggestion of changing our views and values way before step 1 of Dr. Schwartz' 4 steps to help reqwire the brain could be understood and if you can see the logic in this suggestion and how it could help us in many challenges in life including the OCD brain of ours that we are focusing to rewire through neuroplasticity.
#ocd #Brainlock #Thoughts

Mehran Dadbeh (Author)
Break-Ups, Life & Your Psyche
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