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Reinventing Life After 60: Self-Love, Yoga, & Creativity With Laverne
Hello, my friends! Welcome back to Lean and Clean with Fitness Chef Christine 💚
Today, I’m chatting with Laverne, a powerhouse of wisdom, creativity, and reinvention! At 63, she’s raising a college-aged son, juggling home renovations, and continuously seeking new knowledge. From yoga and meditation to art therapy and even bronze sculpture—she’s done it all! 🎨🧘♀️
We’re diving into:
✨ How to embrace lifelong learning
✨ Overcoming self-image struggles post-menopause
✨ The power of creativity, mindfulness, and movement
✨ Her inspiring vision for an art and wellness studio
✨ Her mission to support first responders with trauma-informed yoga
Laverne's story is a beautiful reminder that it’s never too late to reinvent yourself and pursue what truly lights you up! 🌟
🔗 Support Laverne’s First Responder Yoga Training Fundraiser
https://fundraise.yogaforfirstresponders.org/fundraiser/5870108
💬 Comment below: What’s something new you’ve learned or want to explore in this next phase of life? Let’s chat!
🔥 Don’t forget to like, subscribe, and share this video with someone who needs inspiration today!
#WomenOver50 #PostMenopause #SelfLove #YogaForHealing #Creativity #LeanAndClean #FitnessChefChristine #LifeReinvention
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