You don’t have to be eating ALL the time! (Day 1041)

20250214 Day 1041 Part-1

“The Weeping,”

NEW LifeFitness Bike Conditioning,

30Km/18.66Mi Distance Goal,

Sub-60:00 Minutes/1-Hour Time Goal,

Level-16 NEW Resistance,

550-588 Watts Zone-5 Sprint Interval Delta,

BW: 153.1Lbs/69.59Kg,

7.903-8.449 Watts/Kg Zone-5 Sprint Interval Delta,

19:47, 251Kcal @10Km/6.22Mi First Checkpoint,

39:42, 499Kcal @20Km/12.44Mi Second Checkpoint,

49:44, 623Kcal @25Km/15.55mi Third Checkpoint,

59:39, 750Kcal @30Km/18.66Mi Endpoint,

Distance/Time Goal: Achieved

60x Toes to Bar (5x12)

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