My friend's life and me

When your friends life are always go smoothly but you are not. When someone fall into problems, they tend to give up and stay on their way. Me too, I always felt stress and stuck on my problem for a long time when I got fired. But after a long time stay on exactly this situation, one day I tried to stand on my problem and went out of this mess. How people could escape from their issues.
Try to have an optimum mix of realism and optimism. Pat yourself when you deserve it. Scold yourself when you don't. Tell yourself that no one is going to come to fix your problems and promise yourself that you will try. The point to note is that you can't and shouldn't escape from life's problems. What you could do is to not let them take control over you. It may sound disheartening that when you feel things are going bad, they may get worse.
That doesn't mean they will not get better. Don't drown yourself in pessimism. I know it's easier said than done but try thinking about it rationally. When something is bothering you, ask yourself what can be done about it. If you can do something about it, do it.
If you can't, then worrying about is completely fruitless. The moment you realise that it's not external factors that dominate your mind and that it's you who lets it take control over you, you can start pushing yourself and shielding your mind against such factors. Try to have an optimum mix of realism and optimism. Pat yourself when you deserve it. Scold yourself when you don't.Show more

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