How Listening To Your Inner Voice Can Change Your Life | Andrew Huberman x Dr. Ethan Kross

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6 months ago
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Discover how mastering your inner voice can transform your life. Andrew Huberman and Dr. Ethan Kross explore how your inner dialogue impacts motivation, self-control, and emotional regulation, sharing practical tools like expressive writing to organize thoughts and overcome negativity. Learn how leveraging your inner voice during challenges, workouts, or moments of doubt can unlock new levels of personal growth and resilience.

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