The Benefits of Being Nude for Health

Why is being nude healthy for us? I will be delving into the reasons why being nude more often is great for your mind and body. I have been 'nude living' more many years and will sharing with you my experiences and benefits with living this lifestyle.

Chapters
0:00 Introduction
0:44 Vitamin D
1:55 Grounding
2:58 Nude Lifestyle and Beginner Tips
5:09 Other Health Benefits
6:39 Nudity and Culture
8:02 Conclusion

Hi, I'm Helen. I love to research and create videos on various topics related to health and well-being, healthy recipes, spirituality and inspirational videos and so much more! Our family at Spirit Being Life including our two Foxy boys (dogs) welcome you to our channel. Hope to see you again soon oxo

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