20 Min. Abs And Hip Workout | Pilates For Beginners | No Repeats

6 months ago

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#pilatesforbeginners #PilatesWorkout #CoreAndHips
Hey my loves! 💛 This 20-min Pilates workout will fire up your abs and hips—no repeats, just smooth, feel-good movement! 🔥 Perfect for beginners and anyone looking to build core strength and hip stability. Let’s move together! ✨ #PilatesWorkout #CoreAndHips #FeelGoodMovement #pilatesforbeginners

Details for this workout ▼
○ Muscles worked: Glutes, Hips, Core & Abs
○ Time: 20 Minutes
○ Equipment: None

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