Richard Aether | Benefits of Copper

Copper has many benefits, including for health, cooking, and spirituality.
Health benefits
Red blood cell production: Copper helps your body make red blood cells.
Immune system: Copper helps keep your immune system healthy.
Bone health: Copper helps form collagen, which is a key part of bones and connective tissue.
Antioxidant: Copper may act as an antioxidant, reducing free radicals that can damage cells and DNA.
Digestive health: Copper promotes good digestive health.
Weight loss: Copper can help with weight loss by improving your body's ability to break down fat.
Thyroid function: Copper plays an important role in the production of thyroid hormones. #copper #healthtips #health