Fitness with Jay Goodman, Part II

Through the Fire with Deacon Don Prendergast and David Fortin airs Saturdays at 1:30 PM Eastern Time.

Tune in to WQPH: https://live365.com/station/WQPH-Radio-89-3-a59365

For more Through the Fire, visit https://wqphradio.org/shows/through-the-fire/

Help keep us going by donating online: https://wqphradio.org/donate/?link=ttf