💔 Grief In The Body: How To Use Loss As An Opportunity For Healing

😲🙏Grief isn’t just emotional—it’s physical. Our bodies react to loss in ways we might not even realize, from waves of stress to potential health risks. But what if grief could also be an opportunity for healing?

🎶https://tinyurl.com/bddey56j

🤝👩 In this episode of the Finding Genius Podcast, we sit down with Mary-Frances O'Connor, author of The Grieving Body, to explore the science behind bereavement and how our bodies process emotional pain.

🎙️ Listen in as we discuss:

🔹 How grief physically impacts the body

🔹 Why some people face heart-related risks after losing a loved one

🔹 The role of mindfulness in processing emotional pain

🔹 How science is reshaping grief support and intervention

🚀♥If you've ever experienced deep loss or supported someone through grief, this conversation will offer powerful insights. Don’t miss this eye-opening discussion!

🎧 Listen now on Apple Podcasts: http://apple.co/30PvU9C

📲 Tag a friend who might find this episode helpful. Let’s start the conversation. ❤️