Why Won't This Belly Fat Go Away?

🔥 Struggling with belly fat despite doing everything right? I’ve been there! After years of tracking macros and following all the "rules," I was still dealing with bloating and inflammation. That all changed when I switched to Ketovore, cutting out sugar and focusing on meat, eggs, and cheese—and I’ve dropped 30 pounds effortlessly! In this episode, I’m sharing my journey PLUS three easy, delicious Ketovore recipes: oven-baked eggs, a cheeseburger pie, and tuna melt patties—all without the hassle of tracking! Ready to give this a shot? Full recipes & links below! ⬇️

🥚 Oven-Baked Eggs – No more peeling hard-boiled eggs! Just crack them into a muffin tin, season, and bake at 400°F for 12 minutes. Perfect for meal prep, egg salad, or an easy grab-and-go breakfast.

🍔 Cheeseburger Pie – All the flavors of a juicy cheeseburger, but easier! Brown your ground beef, layer it with cheese in a pie tin, and bake until melty and delicious. Top with mustard, mayo, or any condiments you love!

🐟 Tuna Melt Patties – A quick, protein-packed meal with just three ingredients: tuna, shredded cheese, and an egg. Mix, form into patties, and either bake or pan-fry for a delicious bread-free tuna melt.

💡 Bonus Tip: I always keep Chomps meat sticks on hand for easy, portable protein when I’m on the go!

👉 Ready to feel amazing without the stress of tracking macros? Try 30 days of Ketovore and let me know how you feel! Comment below and don’t forget to LIKE & SUBSCRIBE for more healthy living tips and recipes.

Much love Fitness Chef Chris

Do you have an idea for a new episode?
Please send emails to me at ChrisNoelHealthCoach@gmail.com

GET THE WEEKLY NEWSLETTER
https://christines-newsletter-6c6f5c.beehiiv.com/subscribe
https://www.beehiiv.com?via=Christine-Strzepek

Purchase Juice Plus
👉https:://christinestrzepek.juiceplus.com/us/en-us

Join my free groups
Menopause Fat Loss With Chris
👉 https://www.facebook.com/share/g/4ceH4yyFN8yQL6vK/

Lean and Clean Recipes/ cooking lessons
👉 https://tinyurl.com/49fdpjrz
👉https://fitnesschefchristine.etsy.com...

Verywell https://verywell.beehiiv.com/subscribe?_bhba=423234c8-51c2-41f4-9242-621249ee4cc1

Healthy Growth https://the-letters.beehiiv.com/subscribe?_bhba=423234c8-51c2-41f4-9242-621249ee4cc1

Primal queen
https://email.mail.snwbl.io/c/eJw0zLFuwyAQANCvgTGCgxwwMHShe_-Ayx0xqhNbhtZVv75SpcxPepwxYq2sJdvgognJo9FLDu3qOAAKCiB7dldM3JBsohpTFN2zJcOBa-WanA3GMlAkAcfAFCw15c2j9vUynietl77pNS9z7kO5NwVFQXmBgrJ9TQXlfr7vDX8-9JFvy9HH7E8Z8_iVXT6VN_f_7rY99HeGvwAAAP__dJ85Uw

vidiq.com/FitChef

Stan Referral code https://join.stan.store/ChrisNoelHealthCoach

https://stan.store/ChrisNoelHealthCoach

https://the-letters.beehiiv.com/subscribe?_bhba=423234c8-51c2-41f4-9242-621249ee4cc1

https://linktr.ee/Chrisnoelhealthcoach

https://www.youtube.com/@coachchrisnoel4509?sub_confirmation=1

#keto #ketovorediet #carnivore #womenover50