📌 6 Signs You’re Burnt Out, NOT Lazy | Mental Health & Self-Care

🚨 Feeling Exhausted & Unmotivated? It’s NOT Laziness—It’s Burnout! Burnout can make you feel drained, unproductive, and even question your self-worth. Recognizing the signs early can help you recover and regain balance.

🎥 6 Signs of Burnout You Shouldn’t Ignore:
✔️ Constant Fatigue, No Matter How Much You Rest 😴
✔️ Loss of Motivation & Feeling Emotionally Numb 🧠💔
✔️ Struggling to Focus & Complete Simple Tasks 🌀
✔️ Increased Irritability, Anxiety, or Mood Swings ⚡
✔️ Feeling Detached From Work, Friends & Life 🌫️
✔️ Physical Symptoms Like Headaches & Muscle Tension 🤕

🔍 Burnout is real, and it’s not a sign of weakness. Prioritizing rest, setting boundaries, and seeking support can help you heal.

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