8 months ago

Podcasts fitness health personaltrainer trulyfitapp fitnesspodast healthpodcast coach stevewashuta fitpro podcast

Fitness expert Allison Jackson is back on The Trulyfit Podcast, In this episode, we explore how menopause impacts:
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-Metabolism
-Energy
-Mood
-Diet
-..and more
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We also discuss how personal trainers can have that tough conversation with their client going through this, and what they can do to help them.
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IG : @allisonjacksonfitness
Website : https://www.allisonjacksonfitness.com/
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The show interviews experts in various Fitness & Health realms and gives actionable tips for both the general public and the professional.
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If you're curious about all things fitness & health...you found the right place!
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