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Military MBT Workout. My Full BMT Prep Workout! Pushing My Limits From Civilian To Airman! #bmt
Preparing for Air Force BMT means getting in the best shape of my life! In this video, I take you through my full workout routine, covering all the exercises needed to pass the Air Force PT test. From push-ups, sit-ups, and planks to pull-ups and running, I’m pushing myself to the limit to make sure I’m ready for basic training.
If you’re heading to BMT or just looking to improve your fitness, this is the ultimate guide to getting physically prepared! Let’s get stronger together!
🔥 Air Force PT Test Requirements Covered:
✅ Push-ups
✅ Sit-ups
✅ 1.5-mile run
✅ Planks
✅ Pull-ups & more!
🏋️♂️ Extra Training Tips:
✔️ How to improve endurance
✔️ Building upper body strength
✔️ Core exercises for stability
Drop a comment if you’re preparing for BMT! Let’s crush this together!
#workout #militaryworkout #airforcebmt
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