Tired of Winter Coughs Taking Over Your Home?

🌬️ | Tired of Winter Coughs Taking Over Your Home?

📜 | Ancient civilizations, from the Greeks to the Egyptians, relied on onions for respiratory relief and honey to heal wounds.

🌿 | Why Onion and Honey?
- Loosens Mucus - Sulfur compounds in onions help thin mucus, making it easier to expel.
- Soothes Irritation - Honey coats the throat and reduces inflammation for instant relief.
- Fights Germs Naturally - Honey’s antimicrobial properties support the body’s fight against bacteria.

🛠️ | How to Make This Natural Cough Syrup :
1. Thinly slice one onion and place it in a jar.
2. Add raw honey, ensuring the onion is fully covered.
3. Let it sit for 4-6 hours or overnight.
4. Strain the liquid and store in the fridge. Take 1-2 teaspoons every 3-4 hours.

🔬 | Backed by Science :
- Studies confirm that honey is as effective as over-the-counter cough medicines for symptom relief.
- Sulfur in onions supports the body’s ability to expel mucus and reduces lung inflammation.
- Folk medicine passed this remedy down for its proven effectiveness across generations.

🍋 | Make It Even Better :
- Lemon Juice - Adds vitamin C to boost immunity.
- Cinnamon - Offers anti-inflammatory and warming benefits.
- Warm Tea - Sip herbal tea after taking the syrup for enhanced throat relief.

🌱 | Alternatives for Cough Relief :
1. Ginger Tea - Anti-inflammatory and warming, great for clearing congestion.
2. Thyme Infusion - Relaxes throat muscles and reduces coughing.
3. Licorice Root Tea - A natural expectorant that eases mucus buildup.

Source: https://x.com/barbaraoneillau/status/1890756856278040973