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The Co-Founder of TriggerPoint to the Science of Movement Assessment
Movement serves as a vital sign for overall health, often overlooked in traditional fitness paradigms. Andrew, our guest, shares his journey from various professional realms to fitness technology, emphasizing the importance of quick, efficient movement screenings for injury prevention and enhanced physical performance.
• The significance of movement in overall well-being
• Exploring Andrew's career journey into the fitness tech space
• Benefits of rapid movement screenings over traditional methods
• The interplay between mobility and stability across different fitness populations
• The role of technology in personal health tracking and assessments
• Movement screenings improve training efficacy and health outcomes
• Need for a holistic approach in fitness—combining strength, mobility, and movement analysis
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