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Do This Everyday To Lose Weight (10 MIN FULLBODY WORKOUT AT HOME)
6 months ago
95
Viral
Health & Fitness
올블랑tv
allblanc tv
no gym workout
fat burning
tabata song
full body
10분 전신운동
지방제거
lose weight
If you want fat-burning, follow along this 10 minute fullbody home workout !
⭐️WORKOUT ROUTINE ⭐️
00:00 GET READY!
00:15 Jumping Jack
00:55 Mountain Climber
01:35 Drop Squat
02:15 Butt Kick
02:55 Arm Reach Side Lunge
03:35 Squat Twist knee Up
04:15 Standing Cross Toe Touch
04:55 Arm Walking
05:35 High Flank Raise
06:15 Lunge Twist
06:55 Russian Twist
07:35 Standing Side knee Up
08:15 Standing Cross Knee Up
08:55 Burpee
09:35 High Knee
10:10 Workout Complete!
#everydayworkout #10minutehomeworkout #10분홈트
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