Mourning the Living: When The Loved One You’ve Lost is Still Here by Melody Murray - Arukah.com

In this episode of the Arukah Holistic Podcast, host Mayim Vega speaks with Melody Murray, a Licensed Marriage and Family Therapist and Child Mental Health Specialist, to discuss navigating trauma, boundaries, and mental health. Melody draws on her diverse background as a hospital mental health evaluator, former TV producer, and stand-up comedian to make her work relatable and impactful.

Join us as Melody shares insights on identifying toxic relationships, setting boundaries, managing suicidal thoughts, and understanding the effects of childhood trauma in adulthood. Melody also speaks about her upcoming books, Mourning the Living: When The Loved One You’ve Lost is Still Here and My Bounce Back Plan: Designing Your Own Healing Formula. This conversation provides valuable strategies and empowering perspectives for anyone seeking healing and resilience.

Connect with Melody:

https://www.melodylmft.com/

/ melodylmft

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​May the Creator continually grant you and your loved ones complete, holistic health & healing of mind🧠, body💪, and spirit🌟.

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Shalom,
Mayim Vega | Founder of Arukah.com - the Holistic Life Academy

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