Get Up and MOVE! Your Work is Making You OLD and Only You Can Stop It!

These are the habits you are doing at work that are not only bad for you in the short term, but they are ageing you faster than anything else! Get up and move or face the consequences!

Sources:
New York Post: https://nypost.com/2024/10/31/health/sitting-at-work-is-aging-you-faster-heres-why/

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