Let Go and Be Free: The Buddha’s Key to Lasting Peace

Buddhist Daily - Quotes, Commentary and Practical Wisdom

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Buddhist Daily Book Entry:
FEBRUARY 12TH

THE LIBERATION OF LETTING GO

"Whatever is not yours, abandon it. When you have abandoned it, that will lead to your welfare and happiness."
—The Buddha, Samyutta Nikaya 22.33

In the journey of life, we often carry burdens that are not truly ours—grudges, fears, and desires that weigh down the spirit. The Buddha's guidance encourages us to release these attachments, illuminating a path toward inner freedom.

By relinquishing what doesn't serve our true nature, we open the door to tranquility. This act of letting go is not about loss but about making space for clarity and joy. It's an invitation to trust in the unfolding of life without the need to control every aspect.

Consider the mental and emotional baggage you've been carrying. What would it feel like to set it down? As you navigate your day, practice releasing one thought or habit that no longer benefits you. Observe how this simple act can transform your experience, leading you toward a more peaceful existence.

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